Tag: Online Certification

24 Workout Motivational Quotes Inspired By Health Coaches And Celebrities

24 Workout Motivational Quotes Inspired By Health Coaches And Celebrities

We all know what we should be doing in order to live our healthiest lives. We know working out and being physically fit is good for us. It makes us stronger, relieves stress, and heals our body.  Eating well fuels our bodies. Taking care of our mental health means we sleep better and feel happier. … Continue reading 24 Workout Motivational Quotes Inspired By Health Coaches And Celebrities

HCI is Committing to Kindness

At HCI, we believe that kindness is one of the most powerful forces for change in the world. And science agrees! According to a study published in the Journal of Social Psychology, “performing kindness activities for seven days increases happiness.” It also found that the more acts of kindness participants performed, the happier they were.  … Continue reading HCI is Committing to Kindness

Our Favorite Self-Love Resources to Thrive in Life

Our Favorite Self-Love Resources to Thrive in Life

Actor Robert Morely once said, “To fall in love with yourself is the first secret to happiness.”  And at Health Coach Institute, we couldn’t agree more.  Self-love is the foundation upon which better-than-ever lives are built. It opens the door to more fulfillment in all areas of life and encourages your best self to emerge.  … Continue reading Our Favorite Self-Love Resources to Thrive in Life