In 2017, the health coaching industry in the US was estimated to be approximately $6.14 billion dollars according to Marketdata. With about 109,000 health coaches in the country, it is expected that the industry will exponentially grow in value in the next few years. Becoming a health coach has become a flourishing career direction and/or … Continue reading 3 Reasons Why It’s The Best Year To Become A Health Coach →

The market size for the Health and Fitness Industry continues to rise as more people put significance on their personal health and becoming physically fit. In fact, according to Statista, the industry has valued more than 96 billion dollars in 2019 from 67 million in 2009. Diseases such as obesity, diabetes, and heart disease have … Continue reading 5 Practical Reasons Why You Should Become A Nutrition Coach →

With the promising professional opportunities presented by the health and wellness industry, there is no doubt that many people are paying more attention to entering the coaching business. If you are interested in this profession, it is imperative that you understand the difference between a health coach and wellness coach. These two titles are often … Continue reading Wellness Coach vs. Health Coach: The Key Differences →

The path to becoming a health coach always begins with the right education. Considering the appeal of the profession that includes sustainable compensation, wide-ranging employment opportunities, and personal growth, it is only a matter of time that the job will become exceedingly competitive. Hence, any advantage should not be taken for granted. However, those who … Continue reading Are Free Health Coach Training Programs Worth their Weight? →

What if someone offers you a life free from anxiety and toxicity while being paid to do so and influence others for the same cause? This could go in two ways: one, you could doubt the authenticity and credibility of the offer deeming it too good to be true or you could just read further … Continue reading Living Life as a Holistic Health Coach →

A recent survey showed that most Americans are concerned about their health. For example, in 2018, More than 45 percent of American citizens made a resolution to keep fit or to lose weight. Another 25 percent said that they wanted to have a happier sex life, while about sixteen percent resolved to quit smoking. This … Continue reading How to Become a Health Coach without a College Degree →

There are a lot of healthy and natural products that can help make our homes feel healthier, happier, and more comfortable. One that is growing in popularity is pink Himalayan salt. Pink Himalayan salt is found near the Himalayan mountains in Pakistan and some believe that it provides a number of health benefits for your … Continue reading 9 Things to Know About the Health Benefits of Pink Himalayan Salt →

There’s no question—we’re in the midst of a worldwide anxiety epidemic. According to the World Health Organization, 1 in 13 people globally suffer from anxiety. In the U.S. alone, nearly 40 million people experience an anxiety disorder in a given year. Of those 40 million, approximately two-thirds are women and 8% are children and teenagers. … Continue reading How To Reduce Anxiety Naturally : Advice From A Health Coach →

If you are a Health Coach looking for ways to help educate your clients on meal prepping, you are in the right place! If you’re looking for ways to simplify mealtime and eat healthier—and you do not meal prep—it’s high time to make it a habit! Meal prepping can save you a lot of hassle … Continue reading Everything You Need To Know About Meal Prepping →