We were thrilled to have Kelly Leveque, celebrity health consultant, founder of Be Well By Kelly, and author of Body Love, join Carey Peters for Tuesday Tips (CONSIDER ADDING: “, our weekly health coach tips round-up,” doesn’t need to be verbatim but should include the focus keyword) this week! One of our personal favorite moments … Continue reading Celebrity Health Consultant, Kelly Leveque, Makes a Special Guest Appearance on this week’s Tuesday Tips →

Unless you’ve been living under a rock, and that rock doesn’t have access to high-speed Internet, you’ve probably heard the term “self-care” more times than you can count. And with advertisers using the phrase to sling skin creams and spa days, you might think pampering yourself equals spending money on yourself.  In reality, the term … Continue reading 7 Types of Self-Care & Why You Need Them →

Are you ready to manifest the life of your dreams? There’s no better time to start working towards your goals than now. From creating a thriving health coaching business to cultivating long-lasting relationships or the ideal home environment, you can use manifestation methods to thoughtfully construct a life that you desire. What is Manifestation? Manifestation … Continue reading Eleven Manifestation Methods to Attract the Life You Desire in 2022 →

How Health Coaches Can Help Reduce Anxiety It’s no secret that everyone’s feeling a bit more stressed these days. From the pandemic to work, school and trying to stay ahead of the day’s tasks, there are more reasons to be more anxious and worried than ever. But that worry is more than just an annoyance … Continue reading Ways Health Coaches Can Help Reduce Anxiety →

More people than ever are looking for ways to lead healthy, fulfilling lives. And while some may be able to do this on their own, others need the guidance of a holistic health coach. After all, not everyone has the time to spend their days reading up on the latest life hacks that can make … Continue reading 5 Habits of Successful Holistic Health Coaches →

Many people take the new year as an opportunity to detox their bodies. (Think: jumping into sober January, tossing out leftover treats from the holidays, and getting back into a regular fitness regimen.) In the spirit of kicking off 2022 in a mentally grounded way, it can also be a perfect time for your clients to … Continue reading Detox Your Home For the New Year: 6 Amazing Tips to Share With Your Wellness Clients →

Becoming a life coach can be a fulfilling and rewarding endeavor. Not only do you get to help others realize their goals and work towards achieving them, but it can also be a lucrative business idea if you can help build up a client base and spread the word. However, as anyone who’s spent time … Continue reading The Beginner’s Guide to Managing Your Wellness Clients →

For many, self-care is about taking a minute or two for yourself. From a relaxing bath to catching up on your favorite TV show or settling in for a night of reading or being creative, self-care comes in many forms. Truthfully, however, self-care is no one thing. It’s more about taking time for yourself to … Continue reading What Is a Self-Care Coach? →

Rest, relax, and reprieve. That’s the advice you’re probably giving to your clients this time of year. But, have you considered taking your own advice this holiday season? It can be tough to snooze notifications and prioritize your own mental and physical health over the holidays, but trust us, it’s worth it. This season, you … Continue reading 5 Ways Health Coaches Can Maximize Their Holiday Break →